#365daysofyoga - WEEK 11

So much to celebrate this week! First of all thanks to my uber talented friend I now have bright pinkish purple hair for the first time in my life and I love it! I think I'm doing short hair right this time around. Most importantly, more restrictions have been lifted for our community here in Sasebo. We now can travel beyond Nagasaki prefecture around Kyushu island. It's curious how well our minds adapt as this quarantine most definitely put in the setback. It was strange to interact with people in person, to go inside restaurants again, then museum and now all these places that have been on my google maps lists for months! What made sweet and extra special was creating a group on Facebook called Sasebo Outside the Gates. It's neat to see how many people travel and find so much joy in the places I also have learned to love, and it's inspiring how many people want to do the same!

My yoga practice had a minor setback as I was transitioning to reintroduce running and playing with different styles. The app that I have been using offers 20-40 minutes classes that are great. What I didn't expect was the conditioning that happened where I struggle to keep going past that time frame so that's my area of improvement going in this week.